Blog

Where is the time to journal? Many of you have written to express this problem. Today I present to you something called Five Minute...

Habits make our lives. We all want to develop good habits. And somewhere along the way we may have developed some not so very good habits...

As I conceptualise and design a program for couples in the early stages of marriage, I think of the 25 years of my marriage. And what...

Pallavi (name changed) was distraught. Her in laws were pressurising her to embrace motherhood soon. Her husband was kind and gentle but...

The answer is simple. By reading myself. If I don’t read, how can I model that behaviour for my children. We feel that the more we tell...

Many people say that loving yourself is a selfish thing to do. Some of us have been told this s many times by our parents and other...