What was
2023 was a significant year for Joyhamesha. We boldly went where many had already gone. On Social Media. We started sharing on Spotify https://open.spotify.com/show/joy-hamesha, and also did reels on Instagram https://www.instagram.com/joyhamesha. I stepped out of my comfort zone and did short videos. That was huge for me. And I would like to thank Bharti Athray and Doli Bhanushali for all their support.
Did several webinars and playshops with Mindfulliving. Thank you Ashish. We had 2 physical meets for members of Joyhamesha. On one of them we did a Vision exercise for JoyHamesha. Thank you Suman Nair for facilitating the session.
We did some considerable work in the corporate sphere. Collaborated with ICAS and Prudent Brokers, and did several webinars. Focussed on topics to do with mental and emotional wellbeing – Managing Stress, Building Psychological Capital, Cultivating an Attitude of Gratitude, Strategy for Success, Building Harmonious Relationships, Conscious Parenting, Holistic Wellbeing, Mind-Body Connection, Recipe for a Balance Life and Embracing Prosperity. These webinars were conducted for organizations like Kohler, HSBC, Domosapiens, Plansponsor, Trinseo, Black n Decker, and Cortiva. I was part of the team that did a range of soft skills training for the new joinees at BARC. Did a coaching program for women returning to work at Kohler. We ended the year by doing a session on Self Awareness and Accountability for the Project Managers at Thinqloud.
We started Thursday webinars and transitioned to Thursdays FB Live. Listen to a plethora of stories from one webinar at https://www.youtube.com/watch?v=wYcHW7hPePk . Listen Shweta Tara’s story at https://www.youtube.com/watch?v=Aj6aH_g9Huk
As a person committed to learning, I did the Breakthrough NLP Coaching program and also the Heart and Craft of Storytelling. I also learnt about Chakra Healing and doing Dot Mandalas
What is
Just completed a Vision Board session where I created mine too. Earlier, I attended a reflective session with one of my teachers, NithyaShanti. One of the exercises was to get our intentions to that one thing that would help enable the others. What came up for me was WRITING. This is something I have been wanting to do for some time, but haven’t been able to because I did not prioritise it. So that’s what I will be doing in 2024.
What will be
So the primary focus will be on writing and secondary focus on recording stories.
We will roll out the training and implementation on Self Awareness and Accountability for all employees of Thinqloud.
Will be starting a Geeta chanting class along with description of the chapters and meanings of select shlokas.
We are starting a 52-week journaling Journey, Radiant Renewal, on 3rd January. And with that program I hope to support 21 people and myself to a more joyful and fulfilling life.
We will offer the Loving Yourself More Retreat in Sept 2024.
I have reached out to some educational institutes and hope to hear from them in 2024; and address any other opportunities that come our way.
The complimentary 30 min listening calls continue. As do my calls and affirmations and visualizations for cancer patients and caregivers,
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